Destination Retreats
One day, or day one.
You decide.
Nurture yourself in breathtaking surroundings. Take a break to explore new horizons and reconnect with your inner vitality, under the supportive and caring guidance of Shaktiprem.
2 nights Tuscany
29 june - 01 July 2023
This Mini Yoga Retreat in the Tuscan Hills is a great opportunity to make an appointment with yourself to revitalise and gain clarity by experiencing the power of gentleness and ancient yoga practices that simply work. Contact Shaktiprem with any queries.
Tuscany
05 OCt - 09 OCT 2023
Imagine waking up in a villa overlooking a stunning Tuscan landscape.
Are you looking to regain your inner strength, looking to centre and find grounding? Join Shaktiprem for an Italian sojourn that will allow you to connect with new horizons!
Alice Springs
in 2023 please inquire if you are a group of 5 or more
Experience the energy of this ancient land - a foundational opportunity to centre and reset yourself.
Perth
2 - 10 DECEMBER 2023
Join a small group guided by Shaktiprem to follow a powerful century-old alkaline cleanse diet, that was brought to Perth in the 1930s.
“When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still - and focused.”
― Hatha Yoga Pradipika
2 NIGHTS Mini retreat in the TUSCAN hills
29 JUNE - 1 JULY 2023
Reinvigorating Yoga in Chianti
This Mini 2 Night Yoga Retreat in the Tuscan Hills is a great opportunity to make that appointment with yourself that lets you to revitalise and gain clarity by experiencing the power of gentleness and ancient yoga practices that simply work.
Learn how to integrate yoga into your everyday life and love a more balanced, peaceful and conscious life.
Relax and refocus in the beautiful Villa La Cappella and gardens.
Meet new likeminded friends in a positive and supportive environment.
You will not only get in touch with your body, your emotions and mind, but you will leave knowing how you can move through life with fluidity, more ease and fun.
“I love life and people and freedom. I believe in the power that everyone holds within themselves and know that everyone can tap into their own wisdom. “ (Shaktiprem)
TUSCANY 2023
05 oct 2023 - 09 Oct 2023
Women in Transition Retreat
Imagine waking up in a villa overlooking one of the most stunning landscapes in Tuscany.
In life we come to many crossroads, where we can choose how to move forward. Coming to a crossroad can feel scary as we mostly come to a halt, we got out of our flow that served us to this point. We might feel overwhelmed or weakened. These times of change are really opportunities to create something new. We are like a painter in front of a big blank canvas and have to have the courage to put the first bit of colour and shape onto it.
Are you looking to regain your strength, looking to centre and find grounding?
Join Shaktiprem for an Italian Sojourn that will allow you to connect with new horizons!
Shaktiprem, who speaks fluently Italian, German, English has been running yoga retreats in Tuscany for nine years. Normally she runs retreats in May and September each year.
Cleanse - Clear -Create Retreat
Women in Transition Retreat
Unplug & Reboot Retreat
Gut-Cleanse Retreat
includes
4 nights accommodation
Morning and afternoon yoga classes, and evening meditation
3 delicious vegetarian meals per day
Yogic Cleanse (optional)
Post-retreat follow ups for all who wish
FREMANTLE region
2 - 10 DECEMBER 2023
Gut Cleanse Yoga Retreat
Invest in yourself and clear your energy
Do you seek greater clarity in mind and body? Would you like a new start?
And, more importantly, would you like to challenge yourself to shift energy blockages within?
Then, get ready for Aishani’s Gut Cleanse Yoga Retreat.
Guided by Shaktiprem, on this Retreat a small group of participants follow a powerful century-old alkaline cleanse diet, that was brought to Australia by the American-trained Naturopathic Doctor and Osteopath, Alice Caporn, PhD, in the 1930s. The diet gained popularity in the 1970s through Perth naturopath, Dorothea Snook, who trained under Dr Caporn.
Having worked in pharmacy and holistic health all her adult life, Shaktiprem says the diet is remarkable, and has amazing results.
Shaktiprem supports the action of the cleansing diet with a daily holistic yoga and meditation program, designed to help you connect mind and body, and let go of what no longer serves you.
As your gut cleanses, your mind and body will feel refreshed. Participants report experiencing feeling ‘lighter and brighter’ in body, mind and spirit, with higher energy levels.
You will feel a new clarity and energy emerging, and at the same time experience a deep peacefulness.
Anecdotally, participants on previous Gut Cleanse Yoga Retreats have reported weight loss of 2-4 kg in eight days. One participant reported their pH levels testing from acid to alkaline, having tested before and after the retreat. Other benefits include reduced blood pressure, clearer skin, and relief from joint pain. It is important to discuss with Shaktiprem what you want to achieve from the retreat.
“It is a physical, mental, emotional and spiritual week, and Shaktiprem has just been marvellous.”
Over eight days, Shaktiprem provides a place of peace and security for every participant. She does everything for you; from juicing and meal preparation, to guiding you through yoga practices.
As an experienced teacher and healer, Shaktiprem walks the journey with you, providing encouragement when you need it, and celebrating your success.
includes
8 nights accommodation
Morning and afternoon yoga classes and evening meditation
All fresh food and juices prepared for you
Guided, creative art activities of your choosing
Gut health, mind and body theories and discussions
Unlimited herbal teas during the day
A special celebration on the last day :)
You will also receive follow-up support, guided by Shaktiprem
Learn more about this special vintage gut cleanse diet in Gut Instinct: Mrs Snook’s Diet by Greta Puls
“I think it definitely was anti-inflammatory.
I did feel better. I think, definitely, my skin got better, my joints got better, I did lose weight, all those sort of things. ”
Read more testimonials for Shaktiprem’s Aishania Retreats
Alice springs
(contact shaktiprem to make a booking for 5 or more peoPle)
Centre & Reset
Imagine a trip to the red centre of Australia with its open spaces and crystal clear colours. Having the distance to your everyday life, experiencing yourself surrounded by the energy of this ancient land is the best foundation to centre and reset yourself. Are you curious about experiencing a vintage gut-cleanse and yoga program and at the same time connecting with the outer beauty of the land and your inner beauty?
Experience the inner and outer journey of a Gut Cleanse Yoga Retreat, where we follow a century-old alkaline cleanse diet popularised by Perth naturopath Dorothea Snook and her Boston-trained mentor Dr Alice Caporn. Participants will follow this cleanse diet, accompanied by daily yoga practices (asanas/postures, pranayama/breathing, meditation and relaxation practices as well deep reflections) and time in nature will give you a start to a complete fresh reset.
includes
8 nights accommodation
Morning and afternoon yoga classes and evening meditation
All fresh food and juices prepared for you
Creative art activities (your choice)
Unlimited water & herbal teas throughout the day
Celebration on last night
Follow up network support group guided by Shaktiprem
